Monday, June 29, 2015

100 Years of Russian Beauty in under 2 Minutes


In case you're similar to others on the web, you can't get enough of Cut Video's 100 Years of Beauty features.
Also, the features aren't simply sight to behold, the individuals behind them do insane exceptional examination to verify the looks are precise.
The most recent scene demonstrates exactly the amount Russia's ladies changed their looks in the course of recent years—and I asked the individuals over at Cut Video to share a portion of the foundation. Pay consideration on the 1930s look—you'll see that the model wears almost no cosmetics. That is on account of it was smack amidst Stalin's rule, and he crusaded against cosmetics and long hair. In the 1940s, ladies attempted to look like Nadia Popova, an individual from an all-female military pilot squad, in light of the fact that patriotism was seen as an indication of magnificence. Around 1990, excellence looks turned out to be more Westernized, in pair with the 1991 fall of the Soviet Union. In addition, don't miss the present day respect to Pussy Riot.
Watch the intriguing feature below:

Watch what certain fragrances help individuals to remember:

Keywords: 100 years of beauty, russian beauty, technology Natural Anti Aging Reviews - Health Care Tips And Facts

Friday, June 26, 2015

Magnificence Advice, Skin Why You Should Wear This Daytime Skin Product at Night


Disregard all that you think about vitamin C serum. Indeed, aside from the part where it helps produce collagen, repairs indications of maturing, and lights up skin. (In the event that you haven't attempted one yet, we cherish DermaDoctor Kakadu C 20% Vitamin C Serum With Ferulic Acid & Vitamin E.) But the entire must-apply-just in-the-morning tenet? Strike it. There are new principles affecting everything. "Since vitamin C serum aides shield your skin from free radicals, most dermatologists have prescribed applying it in the morning to counteract harm amid the day," says Joshua Zeichner, the chief of corrective and clinical exploration at Mount Sinai Hospital in New York City. Also, odds are the back of your jug does, as well. "Be that as it may, given the freshest information, which demonstrates that UV harm proceeds for quite a long time after you've left the sun, maybe we ought to likewise be utilizing cancer prevention agents, similar to vitamin C, at night to battle post sun harm," he says. Also, wearing cancer prevention agents around evening time still helps you battle sun harm the following day. "Your body develops a stockpiling of cell reinforcements as you utilize them," says Zeichner, "so utilizing vitamin C serum during the evening will help ensure your body has enough prepared to go in the morning when you require them most." Regardless of when you layer on your vitamin C, make a point to never utilize it inside of a couple of hours of salicylic corrosive, glycolic corrosive, or retinol (yes, that even incorporates face washes and spot medications) to abstain from blazing, stinging, and redness.
Photograph: GETTY IMAGES For more on evening time skin schedules, watch this:

Keywords: DermaDoctor, anti-aging, skin care, sun damage Natural Anti Aging Reviews - Health Care Tips And Facts

Perfect Summer Hair Amanda Seyfried's Hairstyle


We're calling it early: Amanda Seyfried wore the coolest haircut of the mid year at the Ted 2 debut. Seyfried touched base with her supershiny hair meshed and accumulated into a standout amongst the most surprising and beachy-cool braids we've found in quite a while. I addresses Renato Campora about how he made the look. "When I saw the asymmetry of her [Mugler] dress, I knew the hair should have been out of her face and back," he let me know. "The dress had such a current vibe, to the point that I needed her haircut to match that." He began by applying Number 4 Jour d'automne Styling Foam to her wet hair and afterward blew it out with a round brush "to give it a touch of body." He rubbed a touch of wax on the closures. For the twists, he made six one expansive segments over the top and front of the head, making a point to leave the areas straightforwardly over every ear free. He then did a tight interlace on each of the staying four segments, starting at the hairline and completion at the crown of the head. He then joined the two left plaits and the two right twists into a solitary interlace. To complete, "I utilized wax to breadth back any of the free hair over her ears, and I additionally connected it to any flyaways. At last, I assembled all her hair and secured it in a low braid."
Photograph: GETTY IMAGES The most effective method to make a Game of Thrones twist:

Keywords: Amanda Seyfried, braids, celebrities, hair, hair ideas

Thursday, June 25, 2015

Awesome Makeup Artist's Transformation Into Ruby Rose Can Blow Your Mind

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We're slightly amidst an intense Ruby Rose fixation at Allure. So when we discovered this YouTube feature of cosmetics craftsman Kandee Johnson changing herself into the Australian model turned on-screen character, we truly geeked out. Johnson has been doing really astonishing cosmetics changes for a long while now (she as of late transformed herself into a fringe frightening practical Barbie). She chose to give the Orange Is the New Black star's look an attempt after she continued getting tweets from her supporters who saw a likeness. In the hyperlapse feature, Johnson amazingly channels Rose's extreme yet-sweet vibe utilizing vital forming strategies and hair-separating abilities. She even applies Rose's signature tattoos utilizing fluid eyeliner! "At whatever time somebody lets me know I appear as though some person, I'm going to demonstrate to them how I can truly seem as though them," Johnson says toward the end of the feature. Indeed, you nailed it, Johnson. Look at the hypnotizing feature beneath:

Photograph: YOUTUBE: KANDEE JOHNSON Look at what's inside a superstar cosmetics craftsman's unit:

Keywords: Kandee Johnson, Ruby Rose, celebrities, makeup, makeup transformation Natural Anti Aging Reviews - Health Care Tips And Facts

Monday, June 22, 2015

Betta-Fish Hair Style Is the New Mermaid Hair

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The brightest new hair incline, the sweetest hair-blessing component, and a sound skin someone who is addicted's trip to Korea, all in today's Alluring Links. As a matter of first importance is was mermaid hair, then unicorn hair, and now, betta-fish hair is floating. [Refinery 29] Dim chocolate gets all the thought, yet there's some empowering news for enthusiasts of milk chocolate. [Byrdie] Make an exertion not to cry as you watch what happens to this present woman's given hair. [PopSugar] Kim Kardashian pronounced the sexual introduction of her second baby on Instagram… clearly. [Instagram] This is the thing that happens when a solid skin fanatic visits Korea (we're superjealous). [Fashionista] Everybody is focusing on exacerbation, and maybe in light of current circumstances. [Well and Good] Battling through summer sans cooling? Endeavor this face spread. [Refinery 29] Taylor Swift made sense of how to convince Apple to change its methodologies; here are some diverse issues people require her to settle, too. [Mashable] These are the ten things people with remarkable skin constantly do. [StyleCaster] Kendall Jenner made an orangey-red matte lipstick, and you can buy it right now. [Instagram] Photograph: HAIRSTORY STUDIO

For more summer superbness, watch:

Sunday, June 21, 2015

Why do I need one hour in a water tank salt PitchBlack spent

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As Nerd beauty when I started planning my recent stay, I have to ask for restaurant recommendations or attractions not research. I have written "fresh Spas in Amsterdam" in Google. That's how I am floating in a dark bathroom, called salt in a spa Koan Float.

Before entering, however, I did some due diligence. According to the website spa the boat was filled with hundreds of gallons of water and dissolved over a thousand pounds of Epsom salts and the mixture produces a dynamic effect similar to the Dead Sea, where his body floats effortlessly on the surface. I went to the Dead Sea and thought the experience was fascinating, but it was uncomfortable-crazy-crowded and sink kept his feet and getting stuck on the seabed in sticky mud stains.

After some research I discovered that when the idea of a "floating meeting" seemed strange that emerged in the US in 1950 (there are float tanks in spas across the country). Developed by John Lilly, a neuroscientist at the University of Pennsylvania, the idea of people with have a safe, quiet, contained, which promotes relaxation by sensory deprivation. I am a (not outdoors) anxious person, and this seemed perfect.

Tomorrow my session, I jumped makeup and breakfast (I do not know about the food in the area go into the stomach to think). I am a tour of the facilities, the roughly my way through Snapchatted. The tank looked like something out of a novel by Aldous Huxley, with a hatch closes as soon as you are on / off switch for music and light, and if you feel a button to release a breath of fresh air claustrophobic. (Luckily, one of the few phobias that I did not.)

Now for the piece-wise:

Step 1 :. Nudity Each tank is on its own private bathroom with shower to rinse off before you. On the float Like most people, I was naked, but you can wear a bathing suit, if desired. The only other preparation involved deciding whether to use earplugs (which I did) and applying petroleum jelly to make cuts in your body that could be irritated by the salt.

Step 2 :. Enter coat Although the salt water was perfectly clear that I could see where he was going. The water is kept at body temperature, so that it feels neither hot nor cold.

Step 3 :. Close the hatch This forced me to lay in the water, but as promised, he bounced back to the surface. The capsule was large enough that I did not feel at all trapped. It was relaxing and intrauterine.

Step 4: Lights out, I decided to keep the spa music and my body slowly in the water bending .. I could completely relax the neck, because I felt completely weightless. The only problem is that the flight uncomfortable plugs my ears.

Step 5 :. Float for about 20 minutes, I meditated alone. It was almost as if someone gave me a kind of sedative (I was in Amsterdam after all). I could tell it hardly what parts of my body under water and were above. In zero gravity, of course, took my elbow a kind scarecrow to ask and my curved spine because these skeletons in science classes.

Step 6 :. Experience My thoughts began to wander. In the name of research, I decided to play with the keys inside the tank, but it was dark, so it was difficult. I turned off the light killed the mood, and quickly. I cut the music, trying to meditate in silence, but that made it much more difficult to think of anything, I turned again. Finally I squeezed the breath of air switch, because I began to feel a little limited. Although this was the effort have my own thoughts during this brief moment of silence.

Step 7: I wish I had finished. I lost track of time, but I guess I'm a little more than half of the session, when I salt water in my eye. I was careful not to splash around or touch my face, but it happened and it was painful. This kind of ruins in the last ten to 15 minutes of my float.

Step 8 :. Back to reality in the time stamp, the lights automatically activated and a smooth speaker's voice told me that my time was up. I'm so excited flush eyes that I stepped into the shower and running quickly slipped and fell. There's nothing like adding a little humiliation to the pain. But when I took a shower, I felt better and completely relaxed.

Later that day, when I sent my ridiculous selfie front of the tank in Instagram, many people asked me if I am worried about the possibility of drowning, and I can honestly say no. Even though I had fallen asleep, I would have stayed afloat. When I look back, and I would be more cautious in their dealings with me and perhaps best earplugs, and I really had the strange sensation of water in the ears for a few days.

I have learned that you are going to go to great depths to relax really swim almost on the surface. Although I admit I prefer a massage.

PHOTO: Kristie DASH

Cool For more information on spa treatments, look:



Tips Courtesy of Mick Jagger, his daughter Georgia May

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I think we all assume, Georgia May Jagger has tips beauty many of his mother, the legendary model Jerry Hall is achieved. But what he advice her father ? I met Jagger at the event Sunglasses Hut electrify in New York was during the week, and in honor of Father's Day , I asked the model what his father, Mick Jagger, informed him of beauty.

"Oh, my God, I think my father has taught me that the lines on the face and the things that are difficult to illustrate how you've lived and loved life, and not what is bad for you. Neither my parents bought this culture of plastic surgery. "

Photo: Getty Images

July cover Allure Discover movies Taraji P. Henson:


Saturday, June 20, 2015

Directions Mary-Kate and Ashley Olsen lots Beachy Waves

Mark Townsend waves Ashley Olsen
If you want sexy, loose waves stylist Mark Townsend is your man. Your customers Mary-Kate and Ashley Olsen have texture famous Beachy there about ten years, so I pumped secrets for all wave hairdo.

What is your technique for the waves look natural? "When I think of a client with wet hair, I want to offend the foam during drying raw, I can create a railway to the elbows instead of perfect curls run. If I blow dry with a round brush, then I touch your hair in a loose bun at once, because it sets when cool. I like irregular waves which, when they occur taken in the pan ".

What are your main hair products for this look? "I would not be able to hairstyles to create Nalu Waver without Rsession tools. It's the greatest tool ever invented! It is an iron Double Barrel, the perfect curves in her hair making but it is hard to find, so I'm constantly on the lookout for eBay and Amazon. Sally Hershberger Glam Waves Spray is great because it adds fuel in salt water so it does not make the hair dry and brittle. Dove Shampoo used dry strength instead of gunpowder to hair giving a natural volume. I like the fumigation and gnashing Oribe After spraying area from mid-lengths to the ends for texture. And I can twist a few drops of oil into the wet hair before drying Dove, brush or air drying . It has macadamia oil and a light-absorbing silicone fast and keep increasing the cuticles, leading to frizz. "

Do you have tips wave? "Penelope Cruz showed me the main tower of all. She wove her hair before going to bed and wake up with incredible waves to pretend that in outbreaks. In fact, I have Rachel McAdams hair. I have some Texturizing Paste Sally Hershberger pull apart 24K hands at braiding to create a separation, and then I went braids for 10-20 minutes before gently. "

, Tell us some of his best stories of Hairdressing "Met Ball this year was probably my favorite day ever Both [Mary-Kate and Ashley] knew exactly what they wanted in advance. Braids for Mary-Kate and half a roll for Ashley [top]. She found this incredible vintage hair accessory Gold on eBay, but the style did not work, so use gold fork kit Sephora Hair vacation last year. I noticed the hair in carpets appear red a lot lately. "

Best hair advice? "Spray on these updos, forks dry shampoo before you. It gives them more grip and powder and starch to provide to terminate a kind of friction with hairpins. I learned this trick from necessity, since Mary-Kate has a strict five forks or less the rule, so I have to make each one count! "

Courtesy of Mark Townsend

Check out these how-Video to create in perfect waves:

Beauty infield June (Plus a look at the following month)

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Bikini season is here (gulp) and thus another box full of beauty goodness comes to your home (at least for subscribers Allure Beauty Box). Box this month is equipped with six products from trusted publishers to prepare for their weekend in the Hamptons, on the Cape or a pristine white sand (Well, a girl can dream!) Remote paradise.

First eSalon leave-in conditioner perfect end to a skin care cream that dry, damaged hair and smooth annoying nourishes flyaways. In other words, exactly what you you need your hair before (and after) a day at the beach. For all the places that you do not want your hair (can name a few) we have completely naked wax strips to be a six bands Prewaxed as painless hair removal wax strips can only be included. And yes, there is a sunscreen (I knew it was coming). Cotz Face Sunscreen SPF 40 is a sunscreen with minerals with pure yellowish (very), minimizing imperfections, mats oily skin helps. But what is summer without a specific color? Whether a (false) deep bronze, courtesy of the best Beauty Breakthrough Award winning St. Tropez Self Tan Express (leaving the label allocation speak for themselves) or nail polish beauty Lauren B. Punch Polo Lounge, a magenta tone that manages both bureaucratically being and adaptive range. And to celebrate our players Choice Awards, appearing in the June issue, it felt good, include a favorite player as ELF Studio Stipple Brush Petit to add its beauty kit.

We are not the only sources in the field this month. See below for thestyleandbeautydoctor.com Danielle Gray walks through your favorites.

But I envy? do not be. Register here to get filled with six favorite editor of Allure next month the box. And if the Bumble & Bumble Estee Lauder, and stains Supergoop grinning from ear to ear, you should be very excited to see what will come.

Have Fun!


Loving Your Box? We want to hear about. Follow nousallure and tell us what you think #thebeautybox using the hashtag.

PHOTO: LIAM Goodman

How to look good when it's hot outside

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Get inspiration from celebrities summer style, and the only place where you can forget sunscreen, before fascination today connections.

Learn to look, when the bundling sweltering with the help of their favorite celebrities. [Who What Wear]

This is the only place you should use sunscreen, but probably not. [In the Gloss]

Red to purple the new pink lips? [Style Caster]

Before you dye your eyebrows, read this. [Refinery 29]

This is what the teacher is Soul Cycle eat after a workout. [Bel good]

Lindsay Ellingson showed how beautiful she will be the loser. [Byrdie]

Not surprisingly, the northwest and is an icon of hair at the age of two years. [Vogue]

Hair color may be over, but the shadow eyebrows are not. [Nylon]

Christy Turlington, why runway modeling stopped and has never regretted it. [E Online]

Laverne Cox gets an ice cream flavor that bears his name, because of course it is. [Jezebel]

Photo: Getty Images

For the beauty of the summer, observation:

Katy Perry has Bumpit hair wear yesterday?

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OK, so we're pretty sure that Katy Perry actually Moschino Bumpit the show do not carry in Florence yesterday. And you can make your voluminous style, without a plastic insert nail strange.

Harry Josh hairstyle tips here to create inspired something like Brigitte Bardot look of Perry: Begin by wetting the hair with volume spray and stomach with fingers rather than a rough dry brush. If your hair is 80 percent dry, dry and again three-inch sections, winding chains maintain an average round brush to give it a slight curve.

Then make a short, middle and back-comb four or five sections even upside down just below the crown, then smooth with a flat brush. You can either vaguely scan the back sides to create a queue full horse or remove the top of the sides of the hair in half to create as Perry. Use Redken Quick Tease 15 backcombing finishing spray to hold everything in place.

Photo: Getty Images

Look at the evolution of the style of Katy Perry:

New York has just provide an important law Nail Salon

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Last month, a New York Times survey found the illegal working conditions and exploitation of many manicure in New York against. We were glad to see the Governor Andrew Cuomo act quickly by conducting surveys of need in nail salons. And now the state is to protect close to the implementation of the new legislation, the rights and safety of workers.

The bill will be operating a license, a crime punishable by imprisonment for life and thus the state to stop the pursuit of activities that violate the new rules. In addition, it is much easier to work for nail salon workers toward obtaining a license at a reasonable cost. It is found above to create a complete set of training requirements and the reduction of language barriers and costs manicure. The bill has already been approved by the Senate of the State of New York and Cuomo is expected to sign into law.

Once you do that, a worker without a license can register as an intern at a beauty salon and work legally as an apprentice under a workers made redundant, a boon for many people trying to find work in the industry, which were so vulnerable to exploitation. And the bill sets a limit on the fee of $ 20 or license renewal. Responds to health problems, including: The training program is to monitor the hygiene and proper infection and exhibitions will be required to provide gloves and masks. In addition, rooms can not prohibit their employees to meet these safety precautions.

"My parents were immigrants to this country, and small business owners. I know firsthand how important it is to protect them from dangerous working conditions vulnerable workers," Assemblywoman Aravella Simotas said. "This law puts employers on notice that the operator labor practices will not be tolerated in New York State."

For more information on nail salon can be found at:
• As a nail salon Select Ethics

• Governor Cuomo implemented new rules for nail salon workers in New York to protect
The New York Times examined hair and nails is worse than you think


PHOTO: STOCKSY

Thursday, June 18, 2015

A new fragrance from Marc Jacobs is coming!


A photo of Marc Jacobs (Jacobs) published in


Marc Jacobs makes a great personality who creates each fragrance. You he is Daisy, a sparkling floral innocent and playful, and Lola, a fruity aroma that is as strange as cartoons, floral scent shaped cap. And soon will the new scent of decay-Jacobs, probably in October, which is so distinctive and original released.

This "strobe" technical makeup is everywhere? Yes, it is stressed


A photo of Ann Shirokova (there Alann) published in


You've probably heard a lot lately about a so-called staining technique with bright facial creams in a hydrogenated crank a healthy glow "Strobe".

Tyra Banks Gets Real With selfie makeup free

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See the picture retouched full, more than 25 ideas for your wedding hair summer Alluring connections today.

9 times our parents have us great beauty tips

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Most of us have had our essential beauty of DNA from our mothers : We have, for how much makeup we use to thank, how often do we wash our face, and the uneasy feeling that we need to brush your hair , But fathers get aa bad reputation, a loss when it comes to beauty. In honor of Father's Day , here are nine lessons that we learned from our parents.

I tried Beauty oldest trick in the book

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Legend has it that Cleopatra (the symbol of the original beauty) bathed in milk for radiant skin. And supermodel Cindy Crawford was rumored to follow suit beauty regime reportedly sprayed his face with a mixture of milk and bottled water every day. Queen 90s Nile and Queen swear by the old type of milk? It sounds like something worth testing.

How to update a ho-hum French Braid: Video



This style is a classic updo off-your-face with a touch (literally).

Video: Super Braid is about to be seen everywhere



If you are struggling with the heat and sweat of the masses, the "what, this old thing?", You have to be Coiffure low noise and superpractical.

Video: the unexpected, braids summer Beautiful



For all the times you want a rocker-chic unshaven side of his head is braided faux hawk look.

Video: This stunning nails, Game of Thrones & Inspired Braid



Two things we love most about Game of Thrones: his badassery and braids. And although we are still trying to find a way to win a war, how to find Daenerys, we have everything under control braids.

Wednesday, June 17, 2015

3 Simple Anti Aging Tips To Look Younger!

As the years pass by, you get older and it tells on your skin and on your body. So to be able to slow down the aging process, you need to take deliberate actions. So many individuals opt for natural products when it comes to retaining their youthful look. You need to be careful and ensure that you only go for products that contain quality ingredients in them.

In a moment I will share with you a few of the best anti aging tips that can help you look youthful again. For a while now, my main focus has been on finding out the best ways a person can slow down the aging process and look decades younger than their real age, I will reveal to you some of the few effective anti aging tips that I have discovered.

The truth of the matter is that the anti aging industry is now a multi-million dollar industry, but there are still so many inferior quality products that are being sold in the market today. And there are also so many ineffective anti aging tips that are being promoted by so called anti aging experts. You need to be careful and only use products and techniques that are safe and will not endanger your health.

So now is time for the meat of the matter, down below are the top anti aging tips that can do wonders for you. These anti aging tips are very easy to do so you do not need to worry about how difficult they are.

No. 1) Exercise Regularly

You do not need to do vigorous exercise like you did when you where 20 years old. You just need simple exercise to get your body moving and increase the flow of blood throughout your body. This is very important in making your heart, lungs and skin healthier.

No. 2) Always Eat a Healthy Diet Rich in Vitamins, Minerals & Essential Fats

So many individuals form a lifetime habit of eating junk foods and foods that are not healthy. As you grow older you need to be aware of the kinds of foods that you eat. In addition to eating more vegetables, fruits and white meat, you also need to take multivitamin supplements that can help give you the amount of vitamins, minerals and essential oils that you require daily. Just walk into any pharmacy near you and ask the Pharmacist about such supplements.

No. 3) Take Anti Aging Supplements Regularly

I saved the best for the last. This is the best anti aging tips that you can ever get from me. Anti aging supplements contain ingredients that help in boosting the level of human growth hormone in your body to levels that is similar to how it was when you were in your 20s. In case you do not know what human growth hormone is - it is a substance that is responsible for our youthful energy. This hormone is needed by your body for every repair and growth process in your body.

The signs of aging occur as a result of a decline in the amount of human growth hormone produced daily by your body. So the most natural way to look and feel younger is by increasing your human growth hormone to youthful levels. And the most natural way to do that is by the use of human growth hormones supplements that are made from 100% herbs and plant extracts.

5 Anti Aging Tips to Keep You Young

You Will Look Younger With These Anti Aging Tips

I am going to share the reason why people think I am 25 years younger than I really am, with some helpful anti aging tips that really do work.

People are always quite astonished when they find out my age and I feel really blessed to have kept a youthful appearance, despite the fact that I am in my 50s. There are reasons why I look younger than I am, and I will share my anti aging tips with you.

Like most people, I am not fond of getting older, but I don't obsess about it. In fact, getting older can release a lot of stress in some ways. I have discovered that as I age, I just don't sweat the small stuff the way that I used to. I am a bit of a perfectionist in everything I do, and that certainly caused me some anxiety throughout the years. Both in my career and in my home, I would find myself redoing tasks over and over until I got it right. The jobs I did couldn't just be very good, they had to be perfect..at least in my opinion. I should have plenty of stress lines on my face, but I don't.

People that I have known for years have asked me if I have tapped into a secret fountain of youth. They ask me, "You never seem to age, and so what is your secret?" I don't have deep dark secrets, but there are definite reasons why I have been fortunate to be considered very youthful looking, as I grow older.

My Secret Anti Aging Tips

Anti aging tip #1 - I really take care good of my skin. I use a natural cleanser product to wash off all my makeup nightly. I also use a good moisturizer every single day, without fail. You need to constantly add moisture your skin, and you should start using moisturizer in your 20's and 30's, and even more so, as you get older. Twice a day I apply moisturizer to my entire face, neck and chest, in the morning and at bed time. It is the one item I would never be without no matter where I go. There are some pretty fantastic anti aging and wrinkle reduction creams that will really reduce the lines on your face. I love natural skin products for my face because they don't contain any harmful ingredients that could cause allergies, or clog my pores.

Anti aging tip # 2 - I drink 4-6 large glasses of water on a daily basis. I love water and sometimes I will add a slice of lemon or lime or maybe a flavour packet, which are now plentiful on the market. Drinking a lot of water has also contributed to the youthful appearance of my skin. The body and skin needs constant hydration and water is the purest and best source of fluid for your skin and body. Stay away from drinking sugar laden sodas or juices. There have been reported negative health impacts of drinking sugary beverages that have been published in medical journals. I call water my liquid gold.

Anti aging tip #3 - I use instant tanning lotion to give my skin that special glow. It's no secret that you need to stay out of the harmful rays of sun, or wear heavy sun protection nowadays. Nothing will age your skin faster than sun bathing. I have seen so many people who look much older than their years because of sun bathing. It causes the skin to look leathery and dried out. There are beautiful natural, instant sun tanning creams on the market now that blend beautifully and give your skin that healthy look and glow. The sun-kissed look adds a youthful vitality to your appearance. I apply instant sun tanning lotion or cream every season of the year. An additional bonus is that having a bit of color on your skin makes you look slimmer. Gone are the days of laying in the sun, exposing your skin to harmful rays. This is a major health risk and with all the great instant tanning products now available, there is no need damage your skin. And if you think sun tanning salons are safe, do some research. The light sources in tanning salons are two to three times more powerful than the sun's UVA rays.

Anti aging tip #4 - Having white teeth can erase years off of your appearance, and I keep my teeth healthy and white. Healthy looking gums and white teeth are extremely important for so many reasons. Aside from the awful prospect of losing your teeth, gum disease has been linked to heart attacks and strokes. So brush and floss regularly and go for regular checkups. You can really enhance your appearance with brilliant white teeth, and you don't need to pay a fortune to have it done at the dentist. There are teeth whiteners available at your pharmacy and online. Take it from me, they do work and can make your teeth 5 times whiter. Use a teeth whitening kit and you will see a dramatic difference, and the effects can last for six months. I love that it is so easy and convenient and cost-effective to whiten your teeth at home. It's something you should really do to shave years off your age and enjoy a stunning smile.

Anti aging tip #5 - I am one of those people who love makeup, but as I grow older, I know what works best for me. When I was younger, I used every kind of makeup product that you can imagine! I look at older pictures of myself and think, "Wow, what was I thinking?" I learned that gobs of makeup on older women can really add years to your appearance and make you look dated. Gaudy and brightly colored eye shadow really shows off the folds on your eyelids and can look really ridiculous. Clumpy, heavy eyelash mascara is definitely not attractive. The more subtle you are with your makeup, the more natural and younger you will look. Go for soft taupe colored eye shadow shades that blend nicely with your skin color, but give a bit of drama to your eyes. Choose quality mascara that doesn't clump, but extends your lashes and adds color. I have my favourites. Most importantly, I only use mineral and natural based makeup for my skin, and the same goes for blush. I never use liquid foundation and haven't for years. Once I discovered natural skin products I never looked back, and have been using them for years.

Well now you know my secrets and anti aging tips, and I hope they have helped you in some way. If you begin incorporating the use of these tips, I guarantee you will appear much younger than you are. Try using these anti aging tips and drink in all the compliments that will come your way.

5 Anti Aging Tips To Prevent Wrinkles and Fine Lines In 7 Days Or Less

Many people believe that drastic measures are required in order to have flawless, youthful skin. Women search for top skin screams that average $400 an ounce that most offer little proof that they do half of what they promise and expensive cosmetic surgery. Nothing could be further from the truth. Do you want a cheaper and easier solution to prevent premature aging? You can improve your skin in 7 days or less by following these simple anti aging tips.

Healthy skin is moist and produces adequate amount of oil from the sebaceous glands, producing a natural "glow." Plump skin cells fit together like a carefully constructed mosaic, where each one has its own place. When skin cells dry out, however, they begin to lift and separate at an angle, giving skin a dull, flaky look that makes the skin appear older.

The two main causes for dry skin are environmental factors (weather, chemicals, the use of the wrong personal care products) and poor diet. In order to look great on the outside, you must first treat yourself right from within.

A regular balanced diet is the number one defense against wrinkles, outbreaks, dry skin and slowing down the aging process. However, there are certain foods that have properties that are most important for that glow that we crave. Here we'll talk a bit about some of these foods and you'll see how quickly you can achieve ageless, radiant skin without breaking the bank.

Anti Aging Tip #1 Eat Plenty of Fruits and Vegetables

The color pigments that produce bright orange and red refill antioxidant levels in your skin. These vegetables replenish your skin's supply of antioxidants, so they're ready to eat up free radical whenever they make an appearance. Free radicals are highly reactive oxygen molecules that damage cells and contribute to just about everything that can go wrong with skin, from dryness to crinkles.

Top picks include SWEET POTATOES, TOMATOES, AND CANTALOUPE.

Your body can't store much wrinkle-fighting vitamin C, so you need to keep your supplies up. The easiest, simplest anti aging tip to accomplish this is to include some citrus every day.

Top picks include ORANGES, LEMONS, LIMES, GRAPEFRUIT.

Vitamin C helps keep collagen-the supportive protein fibers that stop the skin from sagging-strong and resilient (Flimsy collagen means lines and wrinkles.) Since collagen breakdown really picks up in your mid-30s, another anti aging tip is to eat citrus early and often to head off aging.

Anti Aging Tip #2 Drink Plenty of Soothing Teas Everyday

You can get a powerful antioxidant known as EGCG that does all kinds of good things for the skin. Where is the best place to find it? It is in true teas such as black, green, or white (not herbal). Brew a teapot full every morning and then you can drink four to six cups throughout the day.

Top pick: GREEN TEA

EGCG (epigallocatechin-3-gallate) is a great multi-tasker. EGCG reduces the inflammatory chemicals involved in acne and sun-related skin aging. It also helps to prevent skin cancer, and it has a lion-tamer effect on tumor cells. In addition, green tea contains L-theanine, a de-tensing amino acid- and anything you can do to stop the flow of the stress hormone cortisol helps you keep collagen fibers intact.

Anti Aging Tip #3 Eat Plenty of Green and Leafy Vegetables Each Day

By eating certain dark leafy greens, whether they're fresh, frozen, raw, or steamed, can really deliver on vitamin A, one of the most skin-essential vitamins going.

Top pick: SPINACH, TURNIP GREENS, BROCCOLI

These vegetables deliver a hefty supply of vitamin A, which supports skin cell turnover, the process that keeps cell growth and development. Without enough vitamin A, your skin becomes dry, tough, and scaly.

Anti Aging Tip #4 Eat More Protein-Fish, Turkey and Chicken Everyday

There are several cold-water types of fish that can give your skin a double benefit: age-fighting omega-3 fatty acids plus the restorative powers of protein. Good choices include lean fowl such as turkey and chicken as well as vegetable protein. Try beans or tofu as a high quality protein source.

Top picks: SALMON, TROUT, TUNA, ATLANTIC MACKEREL, SARDINES, PACIFIC HERRING, MOST SHELLFISH

Omega -3s fight inflammation which is now considered one of the top skin-agers, and they also help protect against sunburn, enhancing the effects of your SPF sunscreen. Protein is also required to build and repair skin cells and it makes enzymes and hormones that help keep it glowing.

Anti Aging Tip #5-Foods to Avoid to Achieve Healthy Skin

Junk foods should especially be avoided when trying to maintain healthy skin. Eliminating soda, sugar and other empty-calorie foods will not only improve your skin's appearance, but it will help take off the extra pounds.

Fried foods are especially bad, because hot-processed oils (such as those found in the supermarket) actually create free radicals and can destroy that look you've been working so hard for.

Alcohol and caffeine should also be avoided, as these and other types of diuretics make the body lose fluids and essentials minerals, which dries out your skin.

These 5 anti aging tips are simple and easy to incorporate into your busy lifestyle. All of these foods are easy to find in your local supermarket or health store, and will cost you much less than the myriad of skin care products which promise unrealistic results.

By following these anti aging tips, in just a few days, you'll notice that your skin will begin to produce adequate amounts of oil naturally, and will no longer show signs of being dull, scaly, flaky, or tight. Chapping and cracking during the winter will be much less likely to occur as well.

Most importantly, these anti aging tips will help you to slow down the effects of aging, such as fine lines and wrinkles, brown spots, enlarged pores and sagging skin.